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Back-to-School Health Essentials: Tips for a Safe and Happy School Year
As the school year approaches, ensuring your child’s health is paramount. From establishing a consistent bedtime to scheduling annual check-ups and eye exams, these back-to-school medical tips can help keep your children safe and thriving. Key recommendations include limiting screen time to prevent developmental issues, fostering open communication, and promoting healthy eating habits to combat the 17% childhood obesity rate in the U.S. Don’t forget to stay on top of vaccinations and hygiene practices to reduce the spread of illnesses. By following these guidelines, you can set your child up for a successful and healthy school year.