All About The Medicine with
Dr. Nola Knows

Welcome to my health blog, your go-to source for expert insights on health, wellness, and the latest health news. Here, you’ll find in-depth articles, tips, and updates on a wide range of topics to help you live your healthiest life. Join me on this journey to better health and well-being.

Back to school health tips with Dr. Courtney Washington WDSU Channel 6 News.

Back-to-School Health Essentials: Tips for a Safe and Happy School Year

As the school year approaches, ensuring your child’s health is paramount. From establishing a consistent bedtime to scheduling annual check-ups and eye exams, these back-to-school medical tips can help keep your children safe and thriving. Key recommendations include limiting screen time to prevent developmental issues, fostering open communication, and promoting healthy eating habits to combat the 17% childhood obesity rate in the U.S. Don’t forget to stay on top of vaccinations and hygiene practices to reduce the spread of illnesses. By following these guidelines, you can set your child up for a successful and healthy school year.

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